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Building friendships and staying active!

September 18, 2025
Building friendships and staying active!

Connecting with each other is fundamental to your health. Social connections keep our mind and body active. A range of programs support people coming together and enjoying each other’s company.

Since 2008, the Banyule Men’s Shed is driven by an ethos of inclusion, acceptance and working ‘shoulder to shoulder’. It has been a pivotal space for men to connect and belong, creating friendships and keeping hands busy.

“I enjoy the social aspect of the Shed. There’s always someone to help out with a project or to chat to.”

Every weekday in West Brunswick, you can hear the excited chatter among many of the different social groups gathering. There are outing groups that hop on buses for day trips, an Italian group catching up over morning tea, gardening groups turning soil and movement groups keeping active.

A regular participant in our Social Support Program, Lovie, decided to get moving after retiring last year. She knew she needed to stay active and joined after seeing the program on Facebook.

“I said, I have to do something after working for so long, your mind is always working, and then you suddenly stop. This is great because I don’t need very intense exercise. It’s really enjoyable!”

Rose found the program through the local council and started attending the group after retiring during the pandemic. She found it hard to find the motivation to get out and socialise again.

“I feel like it’s my community. I come out and I feel connected again where I was isolated before.”

She now joins the weekly outings group, enjoying the chance to explore new places. One of her favourite trips was to Geelong’s beach and botanical gardens.

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