Eating and nutrition advice to help you live well
Our dietitians provide expert advice about food and nutrition and how they affect your health and wellbeing. As we get older, our nutritional needs change. We can help you build healthier eating habits and manage diet-related health problems. Our experienced, friendly team offers one-on-one consultations and group education programs.
We can support you with:
- managing weight – overweight or underweight
- chronic conditions like diabetes or heart disease
- symptoms such as bloating or fatigue after eating
- getting the right nutrition for your age
- digestive issues and food intolerances
- cancer-related nutrition needs
- food allergies and special diets.
More information
Anyone 65 years and over (50 years for Aboriginal and Torres Strait Islander people).
If you’re 64 years and under, see our Physical Health services page.
You need a referral from My Aged Care to use this service.
Call My Aged Care on 1800 200 422 to ask for an assessment. Tell them you want Holstep Health as your preferred provider.
Your doctor or health professional can also refer you to My Aged Care via this online form.
If you have a hearing or speech impairment, call the National Relay Service on 1800 555 677 and ask to be connected to 1800 200 422.
If you need an interpreter, call the Translating and Interpreting Service on 131 450 and ask to be connected to 1800 200 422.
If you need more information, you can call us on 1300 637 744.
Some of our services are free and some have a small cost. Contact us for more details.
Locations
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Monday | 9am - 5pm* |
| Tuesday | 9am - 5pm* |
| Wednesday | 9am - 5pm* |
| Thursday | 9am - 5pm* |
| Friday | 9am - 5pm* |
| *Closed | 1pm - 2pm |
| Monday | 8.30am - 4.30pm |
| Tuesday | 8.30am - 4.30pm |
| Wednesday | 8.30am - 4.30pm |
| Thursday | 8.30am - 4.30pm |
| Friday | 8.30am - 4pm |
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 4pm |
Discover more
Allied health services and nursing for older people
We offer community nursing and a range of allied health services from physiotherapy to speech pathology to help you live better.
Join our social groups now
Enjoy a social life, your way. Groups and activities made for you!
Support at Home
We provide Home Care Package (now Support at Home) services including nursing, allied health, personal care, household assistance, and more!