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Dib u noqo
Adeegyadayada
Taageerada khamriga iyo maandooriyaha Taageerada sharciga bulshada ee ilmaha, dhalinyarada iyo qoyska Dhakhaatiirta Ilkaha Taageero dhaqaale iyo agab Caafimaadka Qaramada Midoobay ee ugu horeysa Taageerada khamaarka Horumarinta iyo ka hortagga caafimaadka LGBTIQA+ caafimaadka dhimirka Dadka da'da ah Caafimaadka jidhka
Wax badan ka ogow
Free support for Carers
Carers can be people of any age, background, or culture, and caring looks different for everyone. Many carers face challenges that can affect their own wellbeing.
Daaweynta jirdhiska
Qaado tillaabada ugu horreysa si aad u dareento xoog oo aad si fiican u dhaqaaqdo - wax ka baro sida dhakhaatiirtayada jidhku kuu taageeri karaan!
Barnaamijyada bulshada si loo yareeyo waxyeelada khamaarka
U hel taageero qarsoodi ah dadka la kulma waxyeelada khamaarkooda iyo kuwa uu saameeyay khamaarka qof kale.
nagu saabsan
Ku saabsan Guddiga Holstep Health iyo hoggaanka fulinta Taariikhdeena Kala duwanaanshaha iyo ka mid noqoshada Mas'uuliyadda bulshada iyo deegaanka Iskaashiga Daabacadaha Jawaab celinta iyo cabashooyinka Xuquuqda, asturnaanta iyo jawaab celinta Nala soo xiriir
Wax badan ka ogow
Sheekadayada
Wax badan ka baro Holstep Health iyo aragtideena ku aaddan caafimaadka iyo shakhsiyaadka iyo bulshooyinka isku xiran.
Ballanqaadka addoonsiga casriga ah
Wax badan ka ogow sida aan uga go'annahay joojinta addoonsiga casriga ah ee ka jira hawlgalladeenna iyo silsiladaha sahayda.
Nala soo xidhiidh
Nagala soo xiriir taleefan, iimayl ama faahfaahin dheeraad ah.
Ka qayb gal
Nala shaqeyso Ku soo biir wakiilka macmiilka ahaan Xubinnimada Ardayga Meelaynta Ardayga Kooxaha Bulshada ee Shabakadda Kahortagga Xadgudubka
Wax badan ka ogow
nala shaqee
Wax badan ka baro faa'iidooyinka ku shaqeynta Holstep Health
Boosaska hadda bannaan
Ka hel boosaskii ugu dambeeyay ee laga heli karo Holstep Health
Kooxaha bulshada
Ka qayb qaado bulshadaada - ku biir mid ka mid ah kooxaha maxaliga ah ee caadiga ah si aad isugu xidho, uga qaybgasho, oo aad u dhisto cilaaqaad waara.
Maxaa ku jira
Wararka
Samee tixraac
Nala soo xidhiidh
Guriga Adeegyada Caafimaadka jirka

Caafimaadka Jirka

Barnaamijyo caafimaad iyo kooxeed oo isbahaystay oo kala duwan oo ay hogaaminayaan khabiiro caafimaad oo khibrad leh. Adeegyadan dabacsan, tayada sare leh waxaa loogu talagalay in lagu taageero wanaaggaaga, caafimaadkaaga iyo isku xirka bulshada.
Caafimaadka Jirka

Koox ka kooban afar haween ah oo ku kala bixinaya kubbadaha jimicsiga
Kooxaha jimicsiga
Kooxo jimicsi oo kala duwan oo muddo gaaban ah si kor loogu qaado nolol caafimaad leh.
Wax badan baro
Haweeney hubinaysa heerka sonkorta dhiigga iyada oo la soconaysa la socodka gulukoosta
Adeegyada taageerada sonkorowga
Marka Holstep Health Waxaan bixinaa kalfadhiyo gaar ah, rugo caafimaad iyo koorsooyin waxbarasho kooxeed si ay kaaga caawiyaan inaad maareyso sonkorowgaaga oo aad si fiican ugu noolaato.
Wax badan baro
Naag xanaaqsan oo da' dhexaad ah oo fadhida sagxada fadhiga agteeda, naag aan faraxsanayn ayaa madaxa ku haysa gacmaheeda.
Adeegga xanuunka daba-dheeraada
Jooji u dulqaadashada xanuunka! Adeegeena xanuunka joogtada ahi wuxuu Victoria ku bixiyaa daryeel khabiiro bilaash ah. Helitaanka dhakhaatiirta ku takhasusay xanuunka, jimicsiga jirka, cilmi nafsiga iyo wax ka badan.
Wax badan baro
Xirfadle caafimaad oo Koonfur Aasiya ah oo caawinaya naagta birta leh
Daaweynta jirdhiska
Hel taageero si aad si fiican ugu dhaqaaqdo oo aad ku dareento daawaynta jimicsiga jirka.
Wax badan baro
Nafaqeeyaha dumarka ah waxay barataa macmiilkeeda sida loo fahmo oo loo isticmaalo calaamadda xaqiiqooyinka nafaqeynta
Cuntooyinka cuntada
U hel taageero xaalad caafimaad oo la xiriirta cuntada ama aad rabto caawimo si aad u samayso doorashooyin cunto caafimaad leh.
Wax badan baro
dhakhtarka lugaha iyo ardaygu waxay baadhaan cagaha
Jiritaanka lugaha
Ku taageer dhaqdhaqaaqaaga iyo raaxadaada daryeelka cagahaaga, anqawyada, iyo lugahaaga.
Wax badan baro
Haweeney guriga ka baxsan oo ku socota tallaabo halka OT uu cabbirayo masaafada tallaabo
Daaweynta shaqada
Dhakhaatiirtayada Shaqaaluhu waxay kaa caawinayaan inaad madax-banaanaato, badbaado, iyo kalsooni ku qabso hawlaha maalinlaha ah.
Wax badan baro
Gabadh da'yar oo qaan-gaar ah oo ku daaweeya hadalka ayaa ku caawinaysa bukaan ku jira gudaha rugta caafimaadka
Cudurka hadalka
Haddii adiga ama qof aad daryeesho ay dhibaato ku qabto hadalka, fahamka, ama liqidda, dhakhtarka hadalka ayaa ku caawin kara.
Wax badan baro
nin lugaha dibadda u fidinaya
Jimicsiga jimicsiga
Ku wanaaji caafimaadkaaga iyo dhaqdhaqaaqaaga hagitaan khabiir ah oo ka socda Jimicsiga Jimicsiga.
Wax badan baro
Baxnaaninta wadnaha
Si xoog leh u soo kabso oo ku ilaali wadnahaaga barnaamijkayaga dhaqancelinta wadnaha ee ku habboon.
Wax badan baro
dadka jimicsiga sameynaya oo fadhiya oo uu daawanayo xirfadle caafimaad
Wadnaha, sambabada iyo xaaladaha kale ee caafimaad ee kakan
Hel taageerada aad u baahan tahay si aad u maareyso xaaladaha caafimaad ee muddada dheer oo aad uga fogaato isbitaalka.
Wax badan baro
Isku-dubbarid leh cunto dabiici ah oo kala duwan oo miiska jikada alwaax ah saaran.
Barnaamijka Cunista iyo Hab-nololeedka Caafimaadka leh
Ku xakamee caafimaadkaaga barnaamijkayaga bilaashka ah si aan u taageerno cunto caafimaad leh, nolol firfircoon, iyo ka hortagga xaaladaha daba dheeraada.
Wax badan baro
Islaan weyn oo faraxsan oo dhoola cadeynaysa indhahana isku duuban yihiin oo laabta ku duuban tahay beerta xagaaga
Wanaagsanow, si fiican u noolow
La xakamee caafimaadkaaga isbedel qaab nololeedka mustaqbalka fog oo taageera ladnaan waarta.
Wax badan baro
Haweeney ku takhasusay caafimaadka jirka oo asal ahaan Aasiya ka soo jeeda ayaa si farxad leh ula hadashay bukaankeeda, haweeney da' ah oo fadhida. Way dhoola cadeynayaan iyagoo isla hadlaya.
Iskuduwidda daryeelka
Ku dadaal caafimaadkaaga adiga oo taageero ka helaya isku-duwayaasha daryeelka ee kula shaqeeya adiga iyo kooxdaada daryeelka.
Wax badan baro
Koox shan qof ah oo nasasho qaadanaya oo bunka ku dubanaya.
Isku xirka Bulshada
Xiriirinta Bulshadu waxay halkan u joogtaa inay ku taageerto inaad dejiso yoolalkaaga oo aad ka qaybgasho kooxaha bulshada iyo hawlaha ku habboon danahaaga.
Wax badan baro
Degdeg uga bax