Ku xidhnow bulshadaada dhexdeeda
Kooxaha bulshada ku salaysan ee joogtada ahi way kulmaan si ay u bixiyaan hawlo iyo fursado kala duwan oo ay dadku ku lug yeeshaan, dhistaan isku xidhka, oo ay dareemaan dareen xoog leh oo lahaanshaha bulshada deegaankooda.
Kooxda Taageerada Kansarka Naasaha ee Banyule
Uma baahnid inaad wajahdo kansarka naasaha oo keliya. Ku soo biir kooxdayada saaxiibtinimada iyo taageerada ah Holstep Health , halkaas oo haweenku ku wadaagi karaan waayo-aragnimada, ku waydiin karaan su'aalo, oo ay ka heli karaan faham meel badbaado leh, daryeel leh.
Cunto fudud ayaa la bixiyaa.
Kani yaa loogu talagalay?
Kooxda taageerada haweenka uu saameeyay kansarka naasaha.
Maxaan u baahanahay inaan sameeyo?
Four times per year:
Isniinta 1-aad ee bisha Febraayo, Meey, iyo Ogosto
Isniinta 2-aad ee bisha November
For further information contact: Pam Ogilvie on 0402 442 486
Immisa ayay ku kacaysaa?
Imaanshaha kooxdu waa bilaash, laakiin waa inaad bixisaa kharash kasta oo shakhsi ah markaad dibadda u baxayso.
Xagee lagu qabtaa?
Holstep Health – West Heidelberg: 21 Alamein Road, West Heidelberg, VIC 3081
Baanyuule hoyga ragga
Banyule Men's Shed waa meel saaxiibtinimo leh oo aad kula xiriiri karto kuwa kale, la wadaagi karto xirfadaha oo aad ka shaqayn karto mashruucyo kala duwan. Haddi aad gacanta ku hayso ama aad rabto inaad ka baxdo guriga, qof walba waa la soo dhawaynayaa.
Maxaan u baahanahay inaan sameeyo?
Faahfaahin dheeraad ah ayaa laga heli karaa bogga internetka ee Banyule Men's Shed.
Beerta Beesha Buna
Beesha Reserve Buna waxaanu isu keenaa dadka si ay si wadajir ah u beeraan cunto cusub oo la wadaagi karo lana qaybin karo bulshada iyo in la siiyo meel ay bulshada deegaanka ku xidhmaan waxna ku bartaan. Qof walba waa la soo dhaweynayaa. Haddii aad tahay beeraley khibrad leh ama hadda aad bilaabayso, waxaa lagugu martiqaadayaa inaad timaadid oo aad ku raaxaysato kobcinta wax soo saarkaaga iyo la kulanka dad cusub.
Maxaan u baahanahay inaan sameeyo?
Faahfaahin dheeraad ah ayaa laga heli karaa bogga internetka ee Beerta Buna .
Hobolada Bulshada
Heestu waa madadaalo waxayna ku fiican tahay caafimaadkaaga jir iyo maskaxeed. Intaa waxaa dheer, waxaad sidoo kale la kulmi doontaa saaxiibo cusub. Fannaaniinta Keynote waa hobolada bulshada, qof walbana waa la soo dhaweynayaa. Waxaan si joogto ah u bandhignaa at Holstep Health dhacdooyinka. Khibrad hore looma baahna. Kaalay oo hees!
Kani yaa loogu talagalay?
Qof kasta. Kooxda heesa ee bulshada oo dhan!
Maxaan u baahanahay inaan sameeyo?
No previous experience is required. Just come and sing! We meet Tuesdays, 2pm – 3pm.
Immisa ayay ku kacaysaa?
Waa bilaash
Xagee lagu qabtaa?
Holstep Health – West Heidelberg: 21 Alamein Road, West Heidelberg, VIC 3081
Kooxda ciyaarta Djilak-Djirri
Waxaa lagugu martiqaadayaa inaad ku biirto kooxdayada ciyaarta dhallaanka Aboriginal iyo Torres Strait Islander, socod baradka, kuwa aan dugsiga gaarin iyo waalidiintooda iyo mas'uuliyiintooda. Kaliya kaalay oo ku biir madadaalo. Shaah subax caafimaad leh oo macaan ayaa la bixiyaa!
Kani yaa loogu talagalay?
Loogu talagalay carruurta Aborijiniska iyo Torres Strait Islander iyo waalidkood iyo mas'uuliyiinta.
Maxaan u baahanahay inaan sameeyo?
Waxaan kulannaa Khamiista 10 subaxnimo - 12 galabnimo (xilliga dugsiga)
Contact Sarah-Jayne on 0455 189 596 for more information or to join the group.
Immisa ayay ku kacaysaa?
Waa bilaash
Xagee lagu qabtaa?
Djilak-Djirri Wilam qolka daryeelka carruurta, Holstep Health , West Heidelberg: 21 Alamein Road, West Heidelberg, VIC 3081
Kooxaha jimicsiga
Laga soo bilaabo jimicsiga biyaha ilaa Tai Chi, kooxaha socodka ilaa kooxaha waallida, xulashooyin kala duwan ayaa la heli karaa, faahfaahin dheeraad ah ayaa laga heli karaa bogga shabakada kooxaha jimicsiga .
Isku xirka Bulshada Himilo
Himilo Community Connect waxay taageertaa bulshada Australia-Soomaalida ee West Heidelberg si ay u gaaraan natiijooyin wanaagsan xagga waxbarashada, shaqada, caafimaadka iyo isdhexgalka bulshada.
Maxaan u baahanahay inaan sameeyo?
Faahfaahin dheeraad ah waxaad ka heli kartaa bogga shabakadda Himilo Community Connect
Kooxda fayoobida hooyada
Kaalay oo ku biir kooxdayada taageerada haweenka leh carruurta ka yar 12 bilood. Waxaad la kulmi kartaa dad cusub, waxaad la xiriiri kartaa dadka waaweyn ee kale oo aad ka qaadan kartaa macluumaadka ku caawinaya adiga iyo ilmahaaga.
Kani yaa loogu talagalay?
Dhammaan dumarka leh carruur ka yar 12 bilood.
Maxaan u baahanahay inaan sameeyo?
Waxaan kulannaa Isniinta 1-3pm (xilliga dugsiga)
Kala xidhiidh Sharleen 9450 2048 wixii macluumaad dheeraad ah ama si aad ugu biirto kooxda.
Immisa ayay ku kacaysaa?
Waa bilaash
Xagee lagu qabtaa?
Djilak-Djirri Wilam qolka daryeelka carruurta, Holstep Health , West Heidelberg: 21 Alamein Road, West Heidelberg, VIC 3081
Haweenka West Heidelberg
Haweenka West Heidelberg waa koox bulsheed oo cajiib ah oo haween ah oo xiriir la leh bulshada West Heidelberg. Ka qaybgalayaashu waxay u badan yihiin haweenka deegaanka oo jecel inay isu yimaadaan si ay u dhexgalaan oo ay uga qayb qaataan madadaalo, waxqabadyo hal abuur leh iyo dadaallada lacag ururinta. Ka mid noqo wax gaar ah oo ku biir Haweenka West Heidelberg!
Kani yaa loogu talagalay?
Dhammaan haweenka daneeya.
Maxaan u baahanahay inaan sameeyo?
Waxaan kulannaa Khamiista afraad ee bil kasta laga bilaabo 12pm - 3pm. (12pm - 1pm BYO qado iyo sheekeysi, ka dibna kulan gaaban 1pm iyo hawlaha)
Contact Wendy on 0414 596 410 for more information or to join the group.
Immisa ayay ku kacaysaa?
Waa bilaash
Xagee lagu qabtaa?
Holstep Health – West Heidelberg: 21 Alamein Road, West Heidelberg, VIC 3081
Wax badan ka ogow
Kooxaha sare ee bulshada
Sahami hiwaayadaha cusub, samee saaxiibo cusub - maanta ku biir! Kooxahayada bulsheed ayaa kugu ilaalin doona ka qayb galka bulshadaada.
Haweenka West Heidelberg: saaxiibtinimada, lacag ururinta iyo go'aanka adag ee bulshada
