Taageerada lagu maareeyo caafimaadkaaga iyo ladnaantaada
Isku-duwayaasha daryeelka ayaa kula shaqeeya adiga, GP-gaaga iyo adeegyada kale ee caafimaadka iyo bulshada si ay kaaga caawiyaan maareynta caafimaadkaaga iyo ladnaantaada.
Isuduwidda daryeelka ayaa kaa caawin karta inaad fahamto nidaamka caafimaadka oo aad hesho taageerada iyo adeegyada aad u baahan tahay.
Isku-duwaha daryeelka ayaa samayn doona qiimayn dhamaystiran oo samayn doona qorshe daryeel oo ku salaysan dookhaaga, baahiyahaaga caafimaad iyo yoolalkaaga.
Adeegyada waxaa lagu bixin karaa qof ahaan ama taleefoon ama teleefan.
Macluumaad dheeraad ah
Dadka da'doodu u dhaxayso 18 iyo 64 sano (marka laga reebo macaamiisha Adeegga Xanuunka Joogtada ah )
Uma baahnid tixraac si aad u hesho adeegan.
Wac 1300 637 744 ama email [email protected]
Waa bilaash
Goobaha
| Isniin | 8.30 subaxnimo - 5 galabnimo |
| Talaado | 8.30 subaxnimo - 5 galabnimo |
| Arbacada | 8.30 subaxnimo - 5 galabnimo |
| Khamiis | 8.30 subaxnimo - 5 galabnimo |
| Jimcaha | 8.30 subaxnimo - 5 galabnimo |
| Sabti (Ilkaha) | 8.30 subaxnimo - 12.30 galabnimo |
| Isniin | 9 subaxnimo - 5 galabnimo |
| Talaado | 9 subaxnimo - 5 galabnimo |
| Arbacada | 9 subaxnimo - 5 galabnimo |
| Khamiis | 9 subaxnimo - 5 galabnimo |
| Jimcaha | 9 subaxnimo - 5 galabnimo |
| Isniin | 9 subaxnimo - 5 galabnimo* |
| Talaado | 9 subaxnimo - 5 galabnimo* |
| Arbacada | 9 subaxnimo - 5 galabnimo* |
| Khamiis | 9 subaxnimo - 5 galabnimo* |
| Jimcaha | 9 subaxnimo - 5 galabnimo* |
| *Xiray | 1pm - 2pm |
Wax badan ka ogow
Adeegga xanuunka daba-dheeraada
Jooji u dulqaadashada xanuunka! Adeegeena xanuunka joogtada ahi wuxuu Victoria ku bixiyaa daryeel khabiiro bilaash ah. Helitaanka dhakhaatiirta ku takhasusay xanuunka, jimicsiga jirka, cilmi nafsiga iyo wax ka badan.
Adeegyada taageerada sonkorowga
Marka Holstep Health Waxaan bixinaa kalfadhiyo gaar ah, rugo caafimaad iyo koorsooyin waxbarasho kooxeed si ay kaaga caawiyaan inaad maareyso sonkorowgaaga oo aad si fiican ugu noolaato.
Wanaagsanow, si fiican u noolow
La xakamee caafimaadkaaga isbedel qaab nololeedka mustaqbalka fog oo taageera ladnaan waarta.