Banyule Men's Shed waa meel saaxiibtinimo leh oo aad kula xiriiri karto kuwa kale, la wadaagi karto xirfadaha oo aad ka shaqayn karto mashruucyo kala duwan. Haddi aad gacanta ku hayso ama aad rabto inaad ka baxdo guriga, qof walba waa la soo dhawaynayaa.
Goobta Raggayaga, waxaad awoodaa:
- ka shaqee mashaariicdaada alwaaxa ama biraha
- ka caawin mashaariicda bulshada
- baro xirfado cusub ama la wadaag aqoontaada
- fadhiiso, naso, ciyaar ama ku biir sheeko
- la kulan dad cusub oo ku raaxayso taageerada koox soo dhawaynaysa.
Aan anfacayn? Hoyga Ragga ayaa sidoo kale kaa caawin kara:
- hagaajinta alaabta alwaaxda
- dib u hagaajinta alaabta guriga
- dhisidda sanduuqyada dhirta
- dhismaha sanaadiiqda buul.
Banyule Men's Shed waa xubin ka mid ah Ururka Ragga Victoria ee Shed Association (VMSA). Hoygu waxa uu u shaqeeyaa sidii barnaamij bulsho oo mutadawacnimo hoggaaminaysa oo ay maamusho Holstep Health .
Macluumaad dheeraad ah
Ragga da' kasta leh iyo awood kasta.
Waxaad iman kartaa maalmaha Isniinta, Arbacada, Khamiista iyo Jimcaha inta u dhaxaysa 11 subaxnimo - 3 galabnimo.
Wixii macluumaad dheeraad ah, ka wac Jack (iskuduwaha daadinta ragga Volunteer) 0429 551 536, ama Jane (Sarkaalka Horumarinta Caafimaadka) 0487 048 628.
Waa bilaash
Goobta
| Isniin | 11 subaxnimo - 3 galabnimo |
| Arbacada | 11 subaxnimo - 3 galabnimo |
| Khamiis | 11 subaxnimo - 3 galabnimo |
| Jimcaha | 11 subaxnimo - 3 galabnimo |
Wax badan ka ogow
Kooxaha bulshada
Ku biir koox maxalli ah, isku day wax cusub, oo la xiriir dadka kale ee bulshadaada.