Free mindfulness workshop
24 NOV 2026
ਸਵੇਰੇ 10:00 ਵਜੇ
Discover how mindfulness can reduce stress and improve your overall wellbeing Learn what mindfulness is/is not Benefits of mindfulness Mindfulness tips for daily life A chance to practice mindfulness together Let mindfulness facilitators from Holstep Health show you powerful techniques for a calmer, healthier you. No experience needed – all are welcome! Book your spot […]